Healthy Aging Assessment

Welcome! This page helps you register for the free Healthy Aging Assessment.

To get started, please fill in the short form to the right. Then check your email for for the final step in registration.

If you have trouble registering, we can help you over the phone. Just call 613-549-6666, extension 2834 to talk to someone.

How does it work?

Once you fill out this form, you’ll get an email. Click on the link in the email and register as a member. This will lead you to the Healthy Aging Assessment. You will need 10 to 15 minutes to complete the assessment.

You will then get a personalized report that tells you:

  • how you are doing
  • how you can make improvements for healthy aging

The report will guide you to  your next steps in the AVOID Frailty for Healthy Aging program. You can:

  • Watch online educational modules to learn about health topics specific to your needs
  • Make an action plan that you can actually succeed at
  • Connect with a peer coach who will help you stay on track
  • Find community services and programs near you
Congratulations! By taking this step, you are educating yourself and connecting to resources. This will help you stay healthy and enjoy life as you age.
Is this your first time doing the healthy aging assessment? Please click on one of the three buttons below to register as a member, clinician, or care partner below.




Do you already have an account? Please log in below to see your previous report and more healthy aging resources.